Crushin' it since 1906, Crush is still a favorite. From Orange to Cherry, there's a Crush for everyone. Find your flavor today! The Top 3. 8 Diet Sodas. The name of that product: Diet soda. In fact, daily diet soda drinkers grow 2 . And the caramel coloring in many sodas contains an artificial form of phosphorous that. The team at Eat This, Not That! Read on to discover where your favorite cola landed. And lose weight the right way thanks to Insanity trainer Shaun T, Maria Menounos, Padma Lakshmi and more using these FREE 5. Best- Ever Weight Loss Secrets From Skinny People! First, we measured the amount of artificial sweetener in each soda, paying special attention to aspartamane, the most pervasive sweetener. The low- calorie sugar alternative, made by joining two amino acids with an alcohol, is 1. Some researchers claim to have linked aspartame to brain tumors and lymphoma, but the FDA insists the sweetener is safe for humans. At Eat This, Not That!, we recommend you limit your consumption. Then, also docked points for high levels of ingredients you wouldn't expect in your beverage. That soda with the lime- green hue (and other citrus- flavored bubbly pops) won't keep your insides fireproof, but it does contain brominated vegetable oil, a patented flame retardant for plastics that has been banned in foods throughout Europe and in Japan. Brominated vegetable oil, or BVO, which acts as an emulsifier in citrus- flavored soda drinks, is found in about 1. U. S. Between 1. 99. FDA mandated that saccharin- containing products carry a label warning consumers about the risk of cancer, due largely to the development of bladder tumors in saccharin- consuming rate. One recent study funded by Purdue and the National Institute of Health showed that rats with a saccharin- rich diet gained more weight than those with high- sugar diets. I stopped drinking soda earlier this year and while it took me several weeks to get rid of the caffeine in my body and not feel the effects of not having the soda, I. Soda (even diet soda) makes you fat. The artificial sweeteners contained in diet soda tricks your brain into increasing your cravings for more food and as you. By the way, sometimes, fat isn. The wood resin is added to many fruit sodas to help the fruit- flavored oils mix better with the water. Plus, this one has BVO. Ingredients: Carbonated Water, Cane Sugar, Caramel Color, Natural Flavors, Phosphoric Acid, Potassium Benzoate (To Protect Taste), Caffeine, Stevia Leaf Extract. If you think you. Its natural packaging is there to distract you from the cold, hard facts: A 1. World Health Organization recommendation to reduce our daily sugar intake to about 2. The Ten line does just that. To easily burn off any of these sodas. The starches themselves appear safe but the nondisclosure of the chemicals used in processing causes some nutritionists to question their effects on health. Kmart has the best selection of Soda Pop in stock. Get the Soda Pop you want from the brands you love today at Kmart. Try a healthy alternative to diet sodas. Diet sodas cause weight gain. Alleviate the bulge and start drinking these fruity beverages instead. Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (preservative), Natural and Artificial Flavors, Aspartame, Acesuklfame Potassium, Malic Acid, Quillaia Extract. Quillaia extract? The best (and worst) part of researching these sodas in the Eat This, Not That! Food Lab is coming across the weird ingredients soda manufacturers (in this case, Pepsi) add to their concoctions. Quillaia is a tree bark, and it helps your root beer foam up. Ingredients: Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Citrate, Malic Acid, Sodium Benzoate (preservative), Aspartame, Natural Flavors, Acesulfame Potassium, Caramel Color. Our moms used to give us Canada Dry Ginger Ale when we had a tummy ache. Now as adults, we get a tummy ache looking at it. Ingredients: Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Potassium Benzoate (preservative), Natural Flavors, Aspartame, Acesulfame Potassium, Calcium Disodium EDTA (to protect flavor)Of the Tens, at least this one has no caramel color. Shop Soda, Juice & Energy Drinks. Choose from our wide selection of Soda, Juice & Energy Drinks and get fast & free shipping on select orders. For many people, soda is the perfect sweet treat for a mid-afternoon pick-me-up. Staples makes it easy to buy soda online and get the flavors that employees and. An introduction to fruitarianism and the fruitarian diet, also known as 80/10/10.Try this wannabe, which adds extra caffeine ginseng to fool dudes into thinking this is an all- natural energy drink. Ingredients: Carbonated Water, Citric Acid, Aspartame, Sodium Benzoate And EDTA (to Protect Taste), Acacia, Potassium Citrate, Acesulfame Potassium, Caffeine, Sucrose Acetate Isobutyrate, Natural Flavors, Coconut Oil, Yellow 5. You know when you add some Mentos to a two- liter Diet Coke and the whole thing explodes? Even without its unsettling origin story. This citrus- inspired sip. It gets its alluring orange color from Yellow 6. Red 4. 0. A Journal of Pediatrics study linked Yellow 5 to hyperactivity in children and Canadian researchers found Red 4. Ingredients: Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Sorbate and Potassium Benzoate (to protect taste), Artificial and Natural Flavors, Acesulfame Potassium, Caffeine, Monosodium Phosphate, Lactic Acid, Polyethylene Glycol. A . A nutritional zero. Ingredients: Carbonated Water, Caramel Color, Potassium Sorbate And Sodium Benzoate (To Protect Taste), Aspartame, Citric Acid, Acesulfame Potassium, Artificial And Natural Flavors, Acacia, Potassium Chloride. As with aspartame, Eat This, Not That! Although the FDA does not recognize it as a carcinogen, some experts disagree, and large doses have been shown to cause problems in the thyroid glands of rats, rabbits and dogs. For decadent fat- burners, without the guilt, don. Pepper is worse than the original because of the artificial color Red 4. Canadian researchers found to be contaminated with known carcinogens. Ingredients: Carbonated Water, Caramel Color, Natural and Artificial Flavors, Aspartame, Sodium Benzoate (preservative), Citric Acid, Phosphoric Acid, Caffeine, Malic Acid, Red 4. Like old school Cherry, the Vanilla also has Red 4. Brown had a diploma, it! Instead, wonder: Where. Suddenly, a diet drink tasted like real Coke! Thing is, it could make you fat like one, too. Our question: Why not enjoy a Diet Coke with real lime? Meanwhile, tea sales are soaring. We at Eat This, Not That! Sucralose opponents argue that the amount of human research is inadequate, but even groups like the Center for Science in the Public Interest have deemed it safe. They replaced it with sucralose, aka Splenda and acesulfame potassium, aka Ace K. And insufficient sleep opens the door to colds, upper respiratory infections and other ills. It has zero aspartame (yay!) but also zero caffeine, which leaves us wondering, why would anyone drink this. Amirite? 0 calories, 0 g sugar. Ingredients: Carbonated Water, Caramel Color, Phosphoric Acid, Potassium Benzoate (preserves freshness), Sucralose, Acesulfame Potassium, Natural Flavor, Citric Acid. As we. But why drink a can of chemicals if you? No artificial coloring. Click here for the 2. Unhealthiest Foods on the Planet! Ingredients: Carbonated Water, Citric Acid, Potassium Citrate, Natural Flavors, Potassium Benzoate (To Protect Taste), Aspartame, Acesulfame Potassium. As with the Diet 7- Up, the Sprite Zero has no artificial colors. But why settle for artificial flavors? Ingredients: Carbonated Water, Erythritol, Reb A (Stevia Extract), Natural Flavors, Citric Acid, Monk Fruit Extract. This small company, founded by soda- loving parents who wanted something healthier for their children, distributes a variety of classic flavors, from cola to ginger ale to grape, without using artificial sweeteners or artificial colors. Ingredients in the Black Raspberry flavor, for example: Purified Water, Black Raspberry, Other Natural Flavors from non- GMO Plants and Natural Caffeine from Coffee Beans. OK, we. But these new flavored bottled waters do have 6. Pepper (4. 1 mg), Diet Coke (4. Mountain Dew (5. 4 mg). So you get all of the pop, with none of the calories. Try the Lemon Cayenne Hint Kick (and don. And to blast even more fat, don. We can see why: Their Bubbles line. Sweetened with fruit juice, erythritol and stevia (not aspartame) and powered by 4. Interestingly, rather that beat Bai. Dr. Pepper Snapple Group, who once only distributed the product, bought a stake in the company this past April. Meet the Best Diet Soda in America! LOSE UP TO 1. 4 POUNDS. Find out how in THE 1. DAY GREEN TEA DIET, developed by the bestselling authors of Eat This, Not That! MORE FROM EAT THIS, NOT THAT! AND LOSE UP TO 1. POUNDS IN 1. 4 DAYS! FOR 1. 50+ recipes that flatten your belly fast. Cigarettes or diet soda: Which gives you cancer sooner? And how can diet soda be worse than regular soda? Even though there are over 4,0. Killing brain neurons and expediting cell death may be killing people faster than lung cancer, and chronic depression is fuel for overwhelming cell mutation and the taking over of organs by mutagenic warped cells, also known as blood cancer. The cigarette hangover, which begins with smoking 4,0. Cancer thrives in an acidic body where the cells are deprived of oxygen and nutrients. Yet, even worse than cigarettes are artificial sweeteners, which fool the body into ingesting them, as if they are food, and polluting the cleansing organs with mutagens. Some research shows the body never excretes all of the aspartame, sorbitol, sucralose or saccharin. When a human consumes Equal, Splenda, Nutrasweet, Sweet- n- Low, etc., their cleansing organs, like the liver, kidneys, and pancreas are overworking and malnourished. You cannot live without these organs. Aspartame is GMO, so the blood is infected, with synthetic carcinogens (which it does not release properly, if ever) which cause central nervous system (CNS) disorders and make you hungrier! That's right, synthetic sugars drive hunger and actually make most people put on weight. Although diet sodas contain less chemicals than cigarettes, these specific . If you combine toxic food and toxic medications prescribed by Western doctors (MDs), the addictions being . Over 7. 0 percent of reported cases of fibromyalgia, chronic depression, IBS and acid reflux are caused by consuming chemical agents which have been approved by the FDA.(http: //www. The good news is that there are natural cures for both diet soda addiction and cigarette addiction. Want to QUIT the NICOTINE ADDICTION? Want to quit smoking and be smoke- free for life, using a natural method the Health Ranger recommends? Check out 1. 4And. Out, the all natural method to stop smoking in 1. And. Out? Check out the book Don't Eat Cancer available as a full color download: (http: //programs. Dont? Check out the Natural News store and read Mike Adam's reviews and recommendations. Is Diet Soda Bad for Diabetes? We've all seen the headlines claiming that . But that claim — and other health claims like it — are also frequently debunked or dismissed. For those of us already living with diabetes (especially type 1), does it even matter if diet sodas might cause type 2? Well.. And a lot of us consume a lot of diet soda, let's face it. These drinks are a mainstay for many of us PWDs thanks to their zero affect on our blood sugars. But there may still be cause for concern over some other important health issues. Right off the bat we should note that research into diet soda consumption and the stuff in them is still in its infancy. Some studies say it's bad and other studies say that it's.. Here's what we found and we'll leave the final judgment up to you: Heart Health Risks + More. If you think you're off the hook with the whole ! Research now indicates that those who consume diet soda daily are at a higher risk of cardiovascular disease. According to data presented at the American Stroke Association's International Stroke Conference in 2. As we've shared in our 4. Now, this doesn't necessarily show causality, as Dr. Hannah Gardener, one of the researchers at the University of Miami, explained. Further studies, she says, are needed to show what exactly about diet soda is causing cardiovascular disease in these patients. But research would indicate that diet sodas are not necessarily the best daily beverage choice for us PWDs, despite their null effect on blood sugars. Diet soda might not contain a PWD's nemesis, Sugar, but it does contain sodium, phosphate, and usually caffeine (unless you make sure to get caffeine- free). Phosphate in high doses can have a negative effect on the health of your bones. Sodium and caffeine can cause dehydration, making you more thirsty, making you drink more diet soda, causing more dehydration.. There's that word again, correlation, so it's difficult to say that diet soda causes weight gain, but the two do seem to show up in pairs far more often than you'd think. A 2. 00. 9 study in the journal Diabetes Careoffers some suggestions as to why this connection occurs: 1) diet sodas may increase our desire and then consumption of . On the other hand, some experts think that many folks who drink a lot of diet soda are already overweight and are drinking diet soda to lose weight, and therefore are already at risk for hypertension, high blood pressure, and type 2 diabetes. A bizarre thing worth noting is that in this study, which looked at folks who drank diet soda only versus those who drank regular soda only (as well as folks who drank both), researchers found that those who drank primarily diet soda were likely former smokers and had higher fasting blood sugar, blood pressure, and larger waistlines. They also were likely to have metabolic syndrome (sort of a pre- curser for type 2 diabetes). Those who drank regular soda were more likely to smoke and also eat more carbohydrates, but ironically, they were less likely to have type 2 diabetes or high cholesterol. Huh? To Drink or Not To Drink At the end of the day, all these studies really show are correlations in lifestyle habits, not necessarily cause- and- effect. We're not here to give medical advice, but the folks at Joslin Diabetes Center seem to think drinking diet soda in moderation is A- OK for now — moderation being the key word (are you listening, Scotty J?)Nora Saul, a CDE and Manager of Nutritional Education, writes on Joslin's blog, . And, if it's a choice between regular soda and diet soda for people with diabetes, the diet soda still wins, at least until we have some conclusive proof that it is dangerous. Some of us are card- carrying members of the Diet Coke Lifetime Fan Club. But if the risk for cardiovascular problems and the chemical ingredients are enough of a reason for you to decide to call it quits, how do you do it? Some folks actually claim that drinking diet soda can be come a full- fledged addiction! It's true that the addiction isn't quite as severe or health- damaging as nicotine, but research shows that the caffeine and the routine of drinking soda can really hook someone. Be sure you pick the approach that fits your personality, or you know this is going nowhere.- Replace it with another beverage. Easier said than done, right? But isn't it true that you often reach for the diet soda just because you're thirsty? For some people (including myself), water can. Or try drinking iced tea? If you're craving the bubbly (carbonation), try substituting soda water or mineral water for regular tap water. It can give you the sensation that you're drinking something . If you're relying on diet soda for your caffeine fix, you may need to pop an ibuprofen to quell the headache. And go to bed earlier. Do I sound like your mom yet? OK, so has anyone out there successfully cut diet sodas out of your life yet? Amy's pretty addicted, but I've managed to do OK by just not keeping it in the house. So if you managed to quit, we'd like to know how did it.. Or are you simply a die- hard fanatic? This content is created for Diabetes Mine, a consumer health blog focused on the diabetes community. Soda news, articles and information: TV. Natural. News. com is. They cover topics like health, environment and freedom. Lists diseases, foods, herbs and more.
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